How many calories inColes Chopped Onions

38 Calories


serving (75 g)


Fat0.4 g
Carbs5.7 g
Fibre0.7 g
Protein2 g

Nutrition Information

Calories 38(158 kJ)
% DI*
Protein2 g4%
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Carbohydrate5.7 g2%
Sugars5.7 g
Dietary Fibre0.7 g2%
Sodium17 mg1%
Potassium218 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 38 Calories of Coles Chopped Onions?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Chopped Onions come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.