Friday, February 15th 2008
Well today had not been the best of days in Erika world. NO drama to report at all. Although if the scale moves the wrong way again there will be some drama going on here.Thursday, February 14th 2008


















Its Thursday. Its a new day. Its Valentines Day. Wednesday, February 13th 2008
I have to report that I have not been putting all that I could into my workouts.
I have barely seen the gym in the last couple of weeks. I should be there daily. I seem to find excuses so easily. I have exersized everyday. But doing just cardio here at home on the treadmill does not burn the calories that I burn when I go to the gym and take the classes and do cardio on top of that. I have had sick kids, and now I am sick too. I am sticking to my food plan. Tuesday, February 12th 2008
Well I did it. I ended up on the treadmill last night even though I didn't feel like it! I am so proud of myself. I didn't feel good at all but I didn't want to mess up my goals for the week on day 1. I didn't by any means have an awsome workout, but I did walk for 45 minutes. Better than sitting on the couch and watching tv all night like I usually do.Monday, February 11th 2008
Its Monday and I am feeling low. My back hurts and I am having cramps. I feel like my body is coming up with excuses to why I can't exercise. I am so darn tired. I want to burn calories, I want to have energy. I really want to take a nap though. I think I am going to curl up with a heating pad, take some Tylenol and take a nap while the kiddies sleep. Maybe I will feel like hitting the gym after the hubbie gets home tonight. If not I am going to have to just make myself do atleast 30 minutes of...