Wednesday, February 20th 2008
I am feeling a little better today. I think that getting myself to the gym really helps get my endorphins flowing and sets my day in a better frame of mind. Exersize is just such a vital part of my day now, if I don't do it I just don't have as great of a day.
Andrew is on the waiting list, but he is number one on the waiting list...
Tuesday, February 19th 2008
I am not where to set my calories still. I was just in the forum and saw that there had been some glitches with where CK set some peoples calories. I just went back in my account settings and checked it out and nothing was checked for my activity level. I checked low to moderatly active, I do have 3 kids that I have to take care of every day so I would think that would qualify for that catagory??? Anyways, it changed my calorie target from 1260 to 1400. I guess I will leave it there for a couple...Monday, February 18th 2008
Well its a new day, a new week, hopefully a much better one. I am going to try to have a much better attitute this week. I am going to try to love myself, to stay strong in motivated in my goals, and to trust that God has a grand plan for my life and feel secure in this fact. I will not try and rely on me. I will rely on the fact that I have lots of support in my husband, my Lord, and even these ladies here on CK forum whom I have found. I will rely on the skillpowers that I have to plan my meal...Sunday, February 17th 2008
Sundays are usually pretty rough for me as of late. Lots of anxiety. Who knows where it comes from but I just get so worked up that I just cannot even go to church most weeks. I usually wind up wallowing on the couch just staring at the tv. I really have a hard time dealing with Sundays. I am not totally sure what it is that causes all of the anxiety but its there as soon as I wake up on Sunday and it gets progressivly worse the closer it gets to time to go to the church. I just end up shutting ...Saturday, February 16th 2008
So.. I did good at lunch. We went to a sub restraunt and I got a chicken philly without cheese, hold the mayo. I left off half the bread also. It was really yummy. I did forget to ask for wheat bread though. Dealing with little kids while trying to puruse the menu for the healthiest option makes for a little bit of a problem. Oh well. I am still happy with the results.