SAXONHARP's CalorieKing Blog
The St. Pats 5 mile run went pretty good. My goal was under 52 minutes and my official time was 50:29! I was happy with that especially since it was HOT! The race started at 9am (I really hate late race start times). I love the 7am start times.
It was hot and humid. I usually start races in the back because I dont like people zooming by me but I there were 13,000 people at this run so I know I needed to start closer than I usually do. Well, I guess I was still pretty far back because I...
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It has been crazy busy at work. Emotional with all the changes going on and busy. I am just trying to keep in my office and focus on my job. Easier said than done.
Was able to maintain 219.75 weight. I am happy about that. Overall eating went pretty good. Had a couple unplanned indulgences but adjusted meals on later meals to compensate.
This past weekend I had to run 6 miles on Sat and then 12 on sunday. I did it! I actually felt good both days.
This weekend is the 5...
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Life continues to be crazy. I felt like I never sat down this weekend.
I am the cookie manager for Elizabeth's Girl Scout troop. I had to pick up, sort and hand out all the troops cookies. It was fun we did it as a family but I barely got any house work done. I just barely got the laundry done.
On top of that I had my 6 mile run on Saturday and then 9 mile run on Sunday. The 6 mile run was a little hard because the night before our PT session was a hard one. It felt like we d...
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It has been a crazy work week and home life. I am a little overwhelmed with it all honestly. I am just trying to take things one at a time to get everything done.
Last week my weight popped back up to 222 then 223 and then 224. yesterday it was back down to 222.5. I did not eat differently than any of the last 2 weeks where I had decent loses. I was a little disappointed about this BUT I have just been feeling so good physically - my running is awesome and my PT workouts are going gre...
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Yesterday I had my face to face meeting with the nutritionist (I get this once a month with the plan I bought). I am really liking this. It was 1 hour to just talk about me, my history and how I feel about food, discuss ways to manage food and my emotions. She reviews my food journal and gives me small tips of things that I can do to improve my nutrition. She also writes down small goals for me to tweak what I am doing. The best part is Emily is also a runner knows that world too. Plus the ...
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