How many calories inJersey Mike's Subs Regular California Dreamin' Wheat Sub without vinegar, oil or mayonnaise

480 Calories

Quantity

order (14.1 oz)

Serving

Fat8.5 g
Carbs68 g
Fiber8 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat8.5 g13%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol35 mg12%
Sodium1460 mg61%
Total Carbohydrate68 g23%
Dietary Fiber8 g32%
Sugars8 g
Protein32 g
Calcium60 mg
Iron5 mg
Vitamin A1100 mg
Vitamin C31 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Jersey Mike's Subs Regular California Dreamin' Wheat Sub without vinegar, oil or mayonnaise?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Regular California Dreamin' Wheat Sub without vinegar, oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.