How many calories in Tropical Smoothie Cafe Turkey Guacamole Toasted Sandwich without sides

Nutritional analysis includes: tomatoes, lettuce, guacamole, onions, turkey, cilantro, wheat bread

499 calories
Serving size
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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.