How many calories inRed Lobster Rock Lobster Tail, with Melted Butter & Rice Pilaf

730 Calories

Quantity

order

Serving

Fat47 g
Carbs32 g
Fiber0 g
Protein42 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 730(3054 kJ)
% DV*
Total Fat47 g72%
Saturated Fat24 g120%
Trans Fat0 g
Cholesterol240 mg80%
Sodium1370 mg57%
Total Carbohydrate32 g11%
Dietary Fiber0 g0%
Sugars3 g
Protein42 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 730 Calories of Red Lobster Rock Lobster Tail, with Melted Butter & Rice Pilaf ?

  • Swimming

    61 minutes

  • Jogging

    84 minutes

  • Cycling

    112 minutes

  • Walking

    203 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Rock Lobster Tail, with Melted Butter & Rice Pilaf come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.