How many calories inOutback Steakhouse Steamed Lobster Tails (3) Entree, without sides (Regional)

630 Calories

Quantity

tails, 3

Serving

Fat30 g
Carbs2 g
Fiber0.5 g
Protein8080 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 630(2636 kJ)
% DV*
Total Fat30 g46%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol650 mg217%
Sodium1270 mg53%
Total Carbohydrate2 g1%
Dietary Fiber0.5 g2%
Sugars0 g
Protein8080 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 630 Calories of Outback Steakhouse Steamed Lobster Tails (3) Entree, without sides (Regional)?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    175 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Outback Steakhouse Steamed Lobster Tails (3) Entree, without sides (Regional) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.