Tesco

serving

White Cooking Chocolate

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

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This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

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Find out how many calories you should eat to lose, maintain or gain weight.

How Many Calories Should You Eat?

This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	18.5 g
Carbs	28.8 g
Fibre	< 0.1 g
Protein	2.4 g

Calories 291	(1218 kJ)
% RI*
Fat	18.5 g	26%
Saturated Fat	11 g	55%
Carbohydrate	28.8 g
Sugars	28.8 g
Fibre	< 0.1 g
Protein	2.4 g	5%
Salt	0.2 g	3%

CalorieKing

How many calories inTesco White Cooking Chocolate

291 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown