How many calories inTesco Crusty Wholemeal Bread Mix

112 Calories

Quantity

serving (45 g) (45 ml)

Serving

Fat1 g
Carbs19.5 g
Fibre2.7 g
Protein4.6 g

Nutrition

Calories 112(467 kJ)
% RI*
Fat1 g1%
Saturated Fat0.2 g1%
Carbohydrate19.5 g
Sugars0.8 g
Fibre2.7 g
Protein4.6 g9%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 112 Calories of Tesco Crusty Wholemeal Bread Mix?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Crusty Wholemeal Bread Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.