How many calories inTesco Lamb Leg Steaks

232 Calories


steak, raw (150 g)


Fat12.6 g
Carbs0 g
Fibre0 g
Protein29.7 g


Calories 232(971 kJ)
% RI*
Fat12.6 g18%
Saturated Fat5.6 g28%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein29.7 g59%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 232 Calories of Tesco Lamb Leg Steaks?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Lamb Leg Steaks come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.