How many calories inTesco Rogan Josh Cooking Sauce

76 Calories

Quantity

¼ of a jar (125 g)

Serving

Fat3.4 g
Carbs9.3 g
Fibre1.4 g
Protein1.4 g

Nutrition

Calories 76(317 kJ)
% RI*
Fat3.4 g5%
Saturated Fat0.4 g2%
Carbohydrate9.3 g
Sugars5.4 g
Fibre1.4 g
Protein1.4 g3%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 76 Calories of Tesco Rogan Josh Cooking Sauce?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Rogan Josh Cooking Sauce come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.