How many calories inEmber Inns Cauliflower Cheese

310 Calories

Quantity

portion

Serving

Fat23 g
Carbs10.1 g
Fibre-
Protein15.6 g

Nutrition

Calories 310(1297 kJ)
% RI*
Fat23 g33%
Saturated Fat13.5 g68%
Carbohydrate10.1 g
Sugars3.7 g
Protein15.6 g31%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 310 Calories of Ember Inns Cauliflower Cheese?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Cauliflower Cheese come from?

Allergens

Contains: Eggs, Milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.