How many calories inBD's Mongolian Grill Shareable Spicy Buffalo Chicken Tenders, with Ranch Dressing

640 Calories

Quantity

3 pieces

Serving

Fat53 g
Carbs21 g
Fiber-
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 640(2678 kJ)
% DV*
Total Fat53 g82%
Saturated Fat9 g45%
Cholesterol50 mg17%
Sodium1470 mg61%
Total Carbohydrate21 g7%
Sugars6 g
Protein20 g

Calorie Burn Time

How long would it take to burn off 640 Calories of BD's Mongolian Grill Shareable Spicy Buffalo Chicken Tenders, with Ranch Dressing?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    98 minutes

  • Walking

    178 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in BD's Mongolian Grill Shareable Spicy Buffalo Chicken Tenders, with Ranch Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.