How many calories inEinstein Bros Bagels Jalapeno Cheddar Bagel

340 Calories

Quantity

bagel (4.4 oz)

Serving

Fat9 g
Carbs52 g
Fiber2 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol15 mg5%
Sodium760 mg32%
Total Carbohydrate52 g17%
Dietary Fiber2 g8%
Sugars5 g
Protein12 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Einstein Bros Bagels Jalapeno Cheddar Bagel?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Einstein Bros Bagels Jalapeno Cheddar Bagel come from?

Allergens

soy, wheat, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.