How many calories inPanera Bread Cinnamon Crunch Bagel

430 Calories

Quantity

bagel

Serving

Fat7 g
Carbs82 g
Fiber2 g
Protein10 g

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat7 g11%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol0 mg0%
Sodium380 mg16%
Total Carbohydrate82 g27%
Dietary Fiber2 g8%
Sugars32 g
Protein10 g
Calcium60 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 430 Calories of Panera Bread Cinnamon Crunch Bagel?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Cinnamon Crunch Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.