How many calories in Panera Bread Cinnamon Crunch Bagel

430 Calories




7 g
82 g
2 g
10 g
Nutrition Facts
Calories 430
(1799 kJ)
% Daily Value*
Total Fat7 g11%
Saturated Fat4.5 g23%
Sodium380 mg16%
Total Carbohydrate82 g27%
Dietary Fiber2 g8%
Sugars32 g
Protein10 g
Calcium60 mg
Iron4 mg
Calorie Burn Time

How long would it take to burn off 430 Calories of Panera Bread Cinnamon Crunch Bagel?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Panera Bread Cinnamon Crunch Bagel come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.