How many calories inPerkins Restaurant & Bakery Cranberry Orange Mammoth Muffin
530 Calories
Quantity
✕
muffin (6.5 oz)
Serving
| Fat | 20 g |
|---|---|
| Carbs | 75 g |
| Fiber | 0 g |
| Protein | 10 g |
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 680 mg | 28% |
| Total Carbohydrate | 75 g | 25% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 39 g | |
| Protein | 10 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 6 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 21 mg | |
Calorie Burn Time
How long would it take to burn off 530 Calories of Perkins Restaurant & Bakery Cranberry Orange Mammoth Muffin?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Cranberry Orange Mammoth Muffin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.