How many calories inKwik Trip Creme Filled Long John Donut with Maple Icing

650 Calories

Quantity

order

Serving

Fat32 g
Carbs84 g
Fiber1 g
Protein5 g

Nutrition Facts

Calories 650(2720 kJ)
% DV*
Total Fat32 g49%
Saturated Fat15 g75%
Trans Fat0 g
Cholesterol0 mg0%
Sodium350 mg15%
Total Carbohydrate84 g28%
Dietary Fiber1 g4%
Sugars52 g
Protein5 g
Calcium40 mg
Alcohol0 g
Iron2 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 650 Calories of Kwik Trip Creme Filled Long John Donut with Maple Icing?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Creme Filled Long John Donut with Maple Icing come from?

Ingredients

Sugar, Water, Wheat Flour, Palm Oil, Bleached Wheat Flour, Soybean Oil, Contains 2% Or Less Of: Agar, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Calcium Carbonate, Caramel Color, Corn Syrup, Cornstarch, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Hydrogenated Palm Kernel Oil, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Phosphoric Acid To Preserve Freshness, Polysorbate 60, Propylene Glycol, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate To Preserve Freshness, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Whey, Yeast. Sugar, Water, Wheat Flour, Palm Oil, Bleached Wheat Flour, Soybean Oil, Contains 2% Or Less Of: Agar, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Calcium Carbonate, Caramel Color, Corn Syrup, Cornstarch, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Hydrogenated Palm Kernel Oil, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Phosphoric Acid To Preserve Freshness, Polysorbate 60, Propylene Glycol, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate To Preserve Freshness, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Whey, Yeast.

Allergens

Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.