How many calories inKwik Trip Custard Bismark Donut with Snow White Icing & M&M's

520 Calories

Quantity

order

Serving

Fat24 g
Carbs72 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat24 g37%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol0 mg0%
Sodium410 mg17%
Total Carbohydrate72 g24%
Dietary Fiber1 g4%
Sugars39 g
Protein6 g
Calcium40 mg
Iron2 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of Kwik Trip Custard Bismark Donut with Snow White Icing & M&M's?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Custard Bismark Donut with Snow White Icing & M&M's come from?

Ingredients

Snow White Iced Custard Bismark Donut (Water, Sugar, Wheat Flour, Palm Oil, Bleached Wheat Flour, Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Agar, Artificial Flavor, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Calcium Carbonate, Caramel Color, Corn Syrup, Cornstarch, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Hydrogenated Palm Kernel Oil, Iron, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Niacin, Phosphoric Acid, Potassium Sorbate (Preservative), Reduced Iron, Refined Corn Oil And/Or Refined Soybean Oil, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate (Preservative), Sodium Stearoyl Lactylate, Sorbic Acid (Preservative), Soy Flour, Soy Lecithin, Thiamine Mononitrate, Titanium Dioxide Color, Tricalcium Phosphate To Prevent Caking, Whey, Yeast, Yellow 5, Yellow 6), M & MÕs Milk Chocolate Candies Topping (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial & Natural Flavors), Sugar, Cornstarch, Less Than 1% Of: Carnauba Wax, Coloring ( Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Gum Acacia).

Allergens

milk, eggs, wheat, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.