How many calories inKwik Trip Jelly Bismark Donut with Snow White Icing & Rainbow Sprinkles

470 Calories

Quantity

order

Serving

Fat22 g
Carbs63 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat22 g34%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol0 mg0%
Sodium400 mg17%
Total Carbohydrate63 g21%
Dietary Fiber1 g4%
Sugars28 g
Protein5 g
Calcium20 mg
Iron2 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Kwik Trip Jelly Bismark Donut with Snow White Icing & Rainbow Sprinkles?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Jelly Bismark Donut with Snow White Icing & Rainbow Sprinkles come from?

Ingredients

Water, Wheat Flour, Sugar, Palm Oil, Bleached Wheat Flour, Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Agar, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Blue 1, Blue 1 Lake, Calcium Carbonate, Carnauba Wax, Citric Acid, Confectioner's Glaze, Cornstarch, Cottonseed Oil, Dextrin, Dextrose, Eggs, Enzymes, Ethyl Maltol, Ferrous Sulfate, Folic Acid, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Iron, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Niacin, Palm Kernel Oil And/Or Palm Oil, Potassium Sorbate To Preserve Freshness, Red 3, Red 40, Red 40 Lake, Reduced Iron, Refined Corn Oil And/Or Refined Soybean Oil, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate To Preserve Freshness, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Titanium Dioxide Color, Tricalcium Phosphate To Prevent Caking, Whey, Yeast, Yellow 5 Lake, Yellow 6 Lake.

Allergens

Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.