How many calories inPerkins Restaurant & Bakery Lemon Poppyseed Muffin

700 Calories


muffin (7.4 oz)


Fat30 g
Carbs97 g
Fiber3 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 700(2929 kJ)
% DV*
Total Fat30 g46%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol100 mg33%
Sodium950 mg40%
Total Carbohydrate97 g32%
Dietary Fiber3 g12%
Sugars55 g
Protein10 g
Calcium150 mg
Alcohol0 g
Iron6 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 700 Calories of Perkins Restaurant & Bakery Lemon Poppyseed Muffin?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Lemon Poppyseed Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.