How many calories inKwik Trip Long John Donut with Maple Icing
450 Calories
Quantity
Serving
| Fat | 22 g |
|---|---|
| Carbs | 58 g |
| Fiber | 1 g |
| Protein | 5 g |
Nutrition Facts
| Calories 450 | (1883 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 58 g | 19% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 28 g | |
| Protein | 5 g | |
| Calcium | 20 mg | |
| Iron | 2 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 450 Calories of Kwik Trip Long John Donut with Maple Icing?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
69 minutes
- Walking
125 minutes
Calorie Breakdown
Where do the calories in Kwik Trip Long John Donut with Maple Icing come from?
Ingredients
Sugar, Water, Wheat Flour, Palm Oil, Bleached Wheat Flour, Soybean Oil, Contains 2% Or Less Of: Agar, Ascorbic Acid, Baking Soda, Beta Carotene Added For Color, Calcium Carbonate, Caramel Color, Corn Syrup, Cornstarch, Cottonseed Oil, Dextrose, Eggs, Enzymes, Ferrous Sulfate, Folic Acid, Hydrogenated Palm Kernel Oil, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Thiamine Mononitrate, Whey, Yeast.
Allergens
Allergen Information: Contains Egg, Milk, Soy, Wheat. Produced On Shared Equipment In A Facility That Also Processes: Eggs, Milk, Peanuts, Soy, Tree Nuts & Wheat. Icings Applied In A Retail Facility That Also Processes: Eggs, Fish, Milk, Peanuts, Shellfish, Soy, Tree Nuts & Wheat.
