How many calories inPanera Bread New England Roll

260 Calories

Quantity

roll

Serving

Fat5 g
Carbs44 g
Fiber1 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1088 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol10 mg3%
Sodium440 mg18%
Total Carbohydrate44 g15%
Dietary Fiber1 g4%
Sugars5 g
Protein9 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Panera Bread New England Roll?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread New England Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.