How many calories inManhattan Bagel Sesame Roll

400 Calories

Quantity

order (4.6 oz)

Serving

Fat9 g
Carbs65 g
Fiber4 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat9 g14%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium640 mg27%
Total Carbohydrate65 g22%
Dietary Fiber4 g16%
Sugars3 g
Protein16 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Manhattan Bagel Sesame Roll?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Manhattan Bagel Sesame Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.