How many calories inBob's Red Mill Nutritional Yeast, Large Flake

45 Calories

Quantity

serving, 1/4 cup (0.4 oz)

Serving

Fat0.5 g
Carbs5 g
Fiber3 g
Protein6 g

Nutrition Facts

Calories 45(188 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate5 g2%
Dietary Fiber3 g12%
Sugars0 g
Protein6 g
Calcium0 mg
Potassium240 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 45 Calories of Bob's Red Mill Nutritional Yeast, Large Flake?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bob's Red Mill Nutritional Yeast, Large Flake come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.