How many calories inGood & Gather All Natural Angus Beef Tenderloin Steak

190 Calories

Quantity

4 oz, raw (4 oz)

Serving

Fat10 g
Carbs0 g
Fiber0 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat10 g15%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol70 mg23%
Sodium60 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein23 g
Calcium0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Good & Gather All Natural Angus Beef Tenderloin Steak?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Gather All Natural Angus Beef Tenderloin Steak come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.