How many calories inBeef Porterhouse Steak, lean & 1/8" fat, broiled

335 Calories


serving (4 oz)


Fat24.7 g
Carbs0 g
Fiber0 g
Protein26.6 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 21% (Bone)

Nutrition Facts

Calories 335(1403 kJ)
% DV*
Total Fat24.7 g38%
Saturated Fat9.5 g48%
Polyunsaturated Fat0.9 g
Monounsaturated Fat10.8 g
Cholesterol80 mg27%
Sodium72 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein26.6 g
Calcium9 mg
Potassium363 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 335 Calories of Beef Porterhouse Steak, lean & 1/8" fat, broiled?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Beef Porterhouse Steak, lean & 1/8" fat, broiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.