How many calories inWegman's Beef Shaved Steak, raw

200 Calories

Quantity

4 oz raw (4 oz)

Serving

Fat12 g
Carbs0 g
Fiber0 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(837 kJ)
% DV*
Total Fat12 g18%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol70 mg23%
Sodium80 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein22 g
Potassium360 mg
Iron1 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Wegman's Beef Shaved Steak, raw?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Beef Shaved Steak, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.