oz raw meat, yields (0.8oz)
Calorie Burn Time
How long would it take to burn off 40 Calories of Beef Tenderloin Steak (Filet Mignon), lean only, broiled?
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Where do the calories come from?
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 8% (Bone and connective tissue 3%, sep fat 5%)