How many calories in Beef Tenderloin Steak (Filet Mignon), lean only, broiled

40 Calories

Quantity

oz raw meat, yields (0.8 oz)

Serving

Fat
1.5 g
Carbs
0 g
Fiber
0 g
Protein
6.3 g

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 8% (Bone and connective tissue 3%, sep fat 5%)

Nutrition Facts
Calories 40
(168 kJ)
% Daily Value*
Total Fat1.5 g2%
Saturated Fat0.6 g3%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.6 g
Cholesterol15 mg5%
Sodium13 mg1%
Protein6.3 g
Calcium5 mg
Potassium83 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 40 Calories of Beef Tenderloin Steak (Filet Mignon), lean only, broiled?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Beef Tenderloin Steak (Filet Mignon), lean only, broiled come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.