How many calories in Beef Top Loin Steak (New York Strip), lean only, broiled

39 Calories

Quantity

oz raw meat with refuse, yields (0.8oz)

Serving

Fat
1.2 g
Carb
0 g
Fiber
0 g
Prot
6.8 g
Nutrition Facts
Calories 39
(165 kJ)
% Daily Value*
Total Fat1.2 g2%
Sat. Fat0.4 g2%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat0.5 g
Cholesterol12 mg4%
Sodium14 mg1%
Protein6.8 g
Calcium5 mg
Potassium88 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 39 Calories of Beef Top Loin Steak (New York Strip), lean only, broiled?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Beef Top Loin Steak (New York Strip), lean only, broiled come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 3% (Bone and connective tissue 1%, sep fat 2%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.