How many calories inGround Beef, 85% lean 15% fat, pan-browned

48 Calories

Quantity

oz raw meat, yields (0.7 oz)

Serving

Fat2.8 g
Carbs0 g
Fiber0 g
Protein5.2 g

Nutrition Facts

Calories 48(199 kJ)
% DV*
Total Fat2.8 g4%
Saturated Fat1.1 g5%
Trans Fat0.2 g
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat1.2 g
Cholesterol17 mg6%
Sodium17 mg1%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein5.2 g
Calcium4 mg
Potassium76 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 48 Calories of Ground Beef, 85% lean 15% fat, pan-browned?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ground Beef, 85% lean 15% fat, pan-browned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.