How many calories in Ground Beef, 85% lean 15% fat, pan-browned

48 Calories

Quantity

oz raw meat, yields (0.7 oz)

Serving

Fat
2.8 g
Carbs
0 g
Fiber
0 g
Protein
5.2 g
Nutrition Facts
Calories 48
(199 kJ)
% Daily Value*
Total Fat2.8 g4%
Saturated Fat1.1 g5%
Trans Fat0.2 g
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat1.2 g
Cholesterol17 mg6%
Sodium17 mg1%
Protein5.2 g
Calcium4 mg
Potassium76 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 48 Calories of Ground Beef, 85% lean 15% fat, pan-browned?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Ground Beef, 85% lean 15% fat, pan-browned come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.