How many calories inGround Beef Patty, 95% lean 5% fat, broiled

193 Calories


serving (4 oz)


Fat7.4 g
Carbs0 g
Fiber0 g
Protein29.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 193(808 kJ)
% DV*
Total Fat7.4 g11%
Saturated Fat3.4 g17%
Trans Fat0.2 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat3.1 g
Cholesterol86 mg29%
Sodium73 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein29.7 g
Calcium8 mg
Potassium393 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 193 Calories of Ground Beef Patty, 95% lean 5% fat, broiled?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ground Beef Patty, 95% lean 5% fat, broiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.