How many calories inWagyu Beef, marble score 4/5, external fat, raw

680 Calories

Quantity

serving (4 oz)

Serving

Fat72.2 g
Carbs0 g
Fiber0 g
Protein7.4 g

Nutrition Facts

Calories 680(2843 kJ)
% DV*
Total Fat72.2 g111%
Saturated Fat25.7 g128%
Trans Fat3.8 g
Polyunsaturated Fat1.8 g
Monounsaturated Fat36 g
Cholesterol83 mg28%
Sodium42 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein7.4 g
Calcium2 mg
Alcohol0 g
Iron1 mg
Vitamin A84 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 680 Calories of Wagyu Beef, marble score 4/5, external fat, raw?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wagyu Beef, marble score 4/5, external fat, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.