How many calories in Wagyu Beef Tenderloin, marble score 4/5, separable lean & fat, raw

235 Calories

Quantity

serving (4oz)

Serving

Fat
16.1 g
Carbs
0 g
Fiber
0 g
Protein
22.5 g
Nutrition Facts
Calories 235
(983 kJ)
% Daily Value*
Total Fat16.1 g25%
Saturated Fat7 g35%
Trans Fat0.7 g
Polyunsaturated Fat0.6 g
Monounsaturated Fat7.1 g
Cholesterol68 mg23%
Sodium72 mg3%
Protein22.5 g
Calcium5 mg
Iron3 mg
Vitamin A3 mg
Calorie Burn Time

How long would it take to burn off 235 Calories of Wagyu Beef Tenderloin, marble score 4/5, separable lean & fat, raw?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wagyu Beef Tenderloin, marble score 4/5, separable lean & fat, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.