How many calories in Wagyu Beef Top Loin, marble score 9, boneless, separable lean only, raw

377 Calories

Quantity

serving (4oz)

Serving

Fat
33.3 g
Carb
0.1 g
Fiber
0 g
Prot
19.3 g
Nutrition Facts
Calories 377
(1579 kJ)
% Daily Value*
Total Fat33.3 g51%
Sat. Fat11.7 g59%
Trans Fat1 g
Poly Unsat. Fat1.3 g
Mono Unsat. Fat17.6 g
Cholesterol70 mg23%
Sodium78 mg3%
Total Carbs.0.1 g0%
Protein19.3 g
Calcium5 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 377 Calories of Wagyu Beef Top Loin, marble score 9, boneless, separable lean only, raw?

  • Swimming

    32 minutes

  • Jogging

    43 minutes

  • Cycling

    58 minutes

  • Walking

    105 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wagyu Beef Top Loin, marble score 9, boneless, separable lean only, raw come from?

Notes

Nutrient values and weights are for edible portion. Refuse: 25% (Connective tissue 6%, Separable fat 19%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.