How many calories in

Wagyu Beef Top Loin, marble score 9, separable lean & fat, raw

  1. Foods
  2. Average All Brands
  3. Beef
447 Calories

Quantity

serving (4oz)

Serving

Energy

1870

kJ

Fat

42

g

Carb

0

g

Prot

17

g

Nutrition Facts
Calories 447
(1870kJ)
% Daily Value *
Total Fat42.2g65%
Sat. Fat14.6g73%
Trans Fat1.5g
Poly Unsat. Fat1.5g
Mono Unsat. Fat22.2g
Cholesterol78mg26%
Sodium70mg3%
Total Carbs.0.2g0%
Protein16.6g
Calcium5mg
Iron2mg
Vitamin A17mg
Calorie Burn Time
How long would it take to burn off 447 Calories of Wagyu Beef Top Loin, marble score 9, separable lean & fat, raw?

Swimming

37 min

Jogging

51 min

Cycling

68 min

Walking

124 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Refuse: 6% (Connective tissue 6%)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.