How many calories inCornbread, dry mix, prepared as directed

188 Calories


piece (2.1 oz)


Fat6 g
Carbs28.9 g
Fiber1.4 g
Protein4.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 188(788 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1.6 g8%
Trans Fat0 g
Polyunsaturated Fat0.7 g
Monounsaturated Fat3.1 g
Cholesterol37 mg12%
Sodium467 mg19%
Total Carbohydrate28.9 g10%
Dietary Fiber1.4 g6%
Sugars2.4 g
Protein4.3 g
Calcium44 mg
Potassium77 mg
Iron1 mg
Vitamin A123 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 188 Calories of Cornbread, dry mix, prepared as directed?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cornbread, dry mix, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.