How many calories in Cornbread, dry mix, prepared as directed

188 Calories


piece (2.1 oz)


6 g
28.9 g
1.4 g
4.3 g
Nutrition Facts
Calories 188
(788 kJ)
% Daily Value*
Total Fat6 g9%
Saturated Fat1.6 g8%
Polyunsaturated Fat0.7 g
Monounsaturated Fat3.1 g
Cholesterol37 mg12%
Sodium467 mg19%
Total Carbohydrate28.9 g10%
Dietary Fiber1.4 g6%
Sugars2.4 g
Protein4.3 g
Calcium44 mg
Potassium77 mg
Iron1 mg
Vitamin A123 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 188 Calories of Cornbread, dry mix, prepared as directed?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Cornbread, dry mix, prepared as directed come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.