122 Calories

Quantity

cup (1.1 oz)

Serving

Fat2 g
Carbs22.1 g
Fiber1.5 g
Protein3.6 g

Nutrition Facts

Calories 122(510 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.5 g2%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.9 g
Cholesterol0 mg0%
Sodium209 mg9%
Total Carbohydrate22.1 g7%
Dietary Fiber1.5 g6%
Protein3.6 g
Calcium23 mg
Potassium37 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 122 Calories of Croutons, Plain?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Croutons, Plain come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.