How many calories inLunds & Byerlys Seasoned Panko Bread Crumbs

20 Calories

Quantity

tbsp (0.2 oz)

Serving

Fat0 g
Carbs4 g
Fiber-
Protein0.5 g

Nutrition Facts

Calories 20(84 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Sodium145 mg6%
Total Carbohydrate4 g1%
Sugars0 g
Protein0.5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 20 Calories of Lunds & Byerlys Seasoned Panko Bread Crumbs?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lunds & Byerlys Seasoned Panko Bread Crumbs come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.