105 Calories

Quantity

roll (1.3oz)

Serving

Fat
1.6 g
Carbs
19.1 g
Fiber
1.2 g
Protein
3.3 g
Nutrition Facts
Calories 105
(440 kJ)
% Daily Value*
Total Fat1.6 g3%
Saturated Fat0.4 g2%
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.7 g
Sodium231 mg10%
Total Carbohydrate19.1 g6%
Dietary Fiber1.2 g5%
Sugars0.1 g
Protein3.3 g
Calcium35 mg
Potassium43 mg
Iron1 mg
Calorie Burn Time

How long would it take to burn off 105 Calories of French Roll?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in French Roll come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.