How many calories inNature's Own Hamburger Roll, Honey Wheat

180 Calories

Quantity

bun (2.5 oz)

Serving

Fat2 g
Carbs35 g
Fiber1 g
Protein8 g

Nutrition Facts

Calories 180(752 kJ)
% DV*
Total Fat2 g3%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium310 mg13%
Total Carbohydrate35 g12%
Dietary Fiber1 g4%
Sugars3 g
Protein8 g
Calcium80 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Nature's Own Hamburger Roll, Honey Wheat?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nature's Own Hamburger Roll, Honey Wheat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.