How many calories in Brownberry Specialty Kaiser Sandwich Bun

190 Calories

Quantity

serving, 1 bun (2.4 oz)

Serving

Fat
2.5 g
Carbs
37 g
Fiber
1 g
Protein
6 g
Nutrition Facts
Calories 190
(795 kJ)
% Daily Value*
Total Fat2.5 g4%
Polyunsaturated Fat1 g
Sodium350 mg15%
Total Carbohydrate37 g12%
Dietary Fiber1 g4%
Sugars6 g
Protein6 g
Calcium60 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 190 Calories of Brownberry Specialty Kaiser Sandwich Bun?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Brownberry Specialty Kaiser Sandwich Bun come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.