How many calories in

Simply Balanced Organic Take & Bake Multigrain Ciabatta Rolls

  1. Foods
  2. Simply Balanced
  3. Breads
70 Calories

Quantity

oz (1oz)

Serving

Energy

293

kJ

Fat

1

g

Carb

14

g

Prot

3

g

Nutrition Facts
Calories 70
(293kJ)
% Daily Value *
Total Fat0.5g1%
Sodium160mg7%
Total Carbs.13.5g5%
Dietary Fiber1g4%
Sugars0.5g
Protein2.5g
Calcium10mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 70 Calories of Simply Balanced Organic Take & Bake Multigrain Ciabatta Rolls?

Swimming

6 min

Jogging

8 min

Cycling

11 min

Walking

19 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.