How many calories inGood & Delish Wheat Bread

550 Calories

Quantity

SANDWICH (7.7 oz)

Serving

Fat20 g
Carbs55 g
Fiber2 g
Protein32 g

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat20 g31%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol105 mg35%
Sodium1660 mg69%
Total Carbohydrate55 g18%
Dietary Fiber2 g8%
Sugars4 g
Protein32 g
Calcium450 mg
Alcohol0 g
Iron4 mg
Vitamin A400 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 550 Calories of Good & Delish Wheat Bread?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Delish Wheat Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.