How many calories in

Wheat Bread

  1. Foods
  2. Average All Brands
  3. Breads
78 Calories

Quantity

slice (1oz)

Serving

Energy

327

kJ

Fat

1

g

Carb

14

g

Prot

3

g

Nutrition Facts
Calories 78
(327kJ)
% Daily Value *
Total Fat1g2%
Sat. Fat0.2g1%
Poly Unsat. Fat0.5g
Mono Unsat. Fat0.2g
Sodium151mg6%
Total Carbs.14.3g5%
Dietary Fiber1.2g5%
Sugars1.8g
Protein3g
Calcium40mg
Potassium53mg
Iron1mg
Vitamin A29mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 78 Calories of Wheat Bread?

Swimming

7 min

Jogging

9 min

Cycling

12 min

Walking

22 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.