How many calories inKwik Trip 8 Grain Toast, buttered

230 Calories

Quantity

side order

Serving

Fat9 g
Carbs27 g
Fiber3 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol0 mg0%
Sodium360 mg15%
Total Carbohydrate27 g9%
Dietary Fiber3 g12%
Sugars3 g
Protein7 g
Calcium100 mg
Iron1 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Kwik Trip 8 Grain Toast, buttered?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip 8 Grain Toast, buttered come from?

Ingredients

Water, Whole Wheat Flour, Wheat Flour, Butter Blend Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Butter (Cream, Salt), Contains Less Than 2% Of Salt, Nonfat Dry Milk, Natural& Artificial Flavors, Potassium Sorbate (A Preservative), Soy Lecithin, Vitamin A Palmitate Added, Beta Carotene (Color), Vital Wheat Gluten, Sugar, Yeast, Soybean Oil, Cracked Wheat, Flax Seeds, Salt, Molasses, Oat Flakes, Sunflower Seeds, Sucrose, Millet, Defatted Soy Flour, Calcium Stearoyl Lactylate, calcium propionate To Preserve Freshness, Monoglycerides, Calcium Sulfate, Bulgur Wheat, Wheat Bran, Cane Syrup, Enzymes, Barley Flakes, Lactic Acid, Sea Salt, Calcium Peroxide, Monocalcium Phosphate, Ammonium Sulfate, Whole Rye Kernels, Chia Seeds, Quinoa, Whole Grain Brown Rice, Buckwheat Groats, Kamut Flakes, Brown Teff Seeds, Sesame Seeds, Malted Wheat Flakes, Triticale Flakes, Whole Grain Spelt Flakes, Yellow Corn Flakes, Amaranth, Cultured Wheat Starch, Poppy Seeds, Pumpkin Seeds, White Sorghum Seeds, Natural Flavor, Ascorbic Acid, Propionic Acid To Preserve Freshness, Phosphoric Acid To Preserve Freshness, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.

Allergens

eggs, wheat, soy, butter

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.