How many calories in Panera Bread Baked Four Cheese Egg Souffle

466 Calories

Quantity

order

Serving

Fat
28 g
Carbs
38 g
Fiber
1 g
Protein
15 g

Calorieking adjusted/modified

Nutrition Facts
Calories 466
(1950 kJ)
% Daily Value*
Total Fat28 g43%
Saturated Fat17 g85%
Cholesterol170 mg57%
Sodium830 mg35%
Total Carbohydrate38 g13%
Dietary Fiber1 g4%
Sugars8 g
Protein15 g
Calorie Burn Time

How long would it take to burn off 466 Calories of Panera Bread Baked Four Cheese Egg Souffle?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Panera Bread Baked Four Cheese Egg Souffle come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.