How many calories inRuby's Diner Breakfast Component, RubySpuds

147 Calories

Quantity

order

Serving

Fat5 g
Carbs23 g
Fiber0 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 147(615 kJ)
% DV*
Total Fat5 g8%
Saturated Fat3 g15%
Cholesterol0 mg0%
Sodium420 mg18%
Total Carbohydrate23 g8%
Dietary Fiber0 g0%
Sugars1 g
Protein2 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 147 Calories of Ruby's Diner Breakfast Component, RubySpuds?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby's Diner Breakfast Component, RubySpuds come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.