
How many calories inPerkins Restaurant & Bakery Breakfast, Everything Omelet as served, without sides
550 Calories
Quantity
✕
order (13.8 oz)
Serving
| Fat | 40 g |
|---|---|
| Carbs | 14 g |
| Fiber | 2 g |
| Protein | 37 g |
Nutrition Facts
| Calories 550 | (2301 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 40 g | 62% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | |
| Cholesterol | 705 mg | 235% |
| Sodium | 850 mg | 35% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 37 g | |
| Calcium | 350 mg | |
| Iron | 3 mg | |
| Vitamin A | 1750 mg | |
| Vitamin C | 30 mg | |
Calorie Burn Time
How long would it take to burn off 550 Calories of Perkins Restaurant & Bakery Breakfast, Everything Omelet as served, without sides?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
153 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Breakfast, Everything Omelet as served, without sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







