How many calories inSpecial K (Kellogg's) Chocolate Almond Cereal

165 Calories


cup (1.5 oz)


Fat2.3 g
Carbs34.5 g
Fiber4.5 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 165(690 kJ)
% DV*
Total Fat2.3 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium225 mg9%
Total Carbohydrate34.5 g12%
Dietary Fiber4.5 g18%
Sugars12 g
Protein3 g
Calcium30 mg
Potassium128 mg
Alcohol0 g
Iron11 mg
Vitamin A1125 mg
Vitamin C32 mg

Calorie Burn Time

How long would it take to burn off 165 Calories of Special K (Kellogg's) Chocolate Almond Cereal?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Special K (Kellogg's) Chocolate Almond Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.